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Schedule 

Privates & duo's need to be scheduled ahead of time -

Group classes welcome with anytime with registration    

Drop-in attendance for Group Class requires advance registration by text message or online through Acuity, and availability must be confirmed before booking. Please note that drop-in registration closes 30 minutes  before the class start time, and you must check that the class has at least one open spot before showing up to class .

Monday

9:00am - Group Class 

10am - Empowered Aging 

3:00pm - Empowered Aging

4:00pm - Group Class 

5:00pm - Group Class 

6:00pm - Group Class 

Tuesday 

7:30am - Group Class 

9:30am - Intermediate/Advanced Group class  

3:00pm - Group Class 

4:00pm - Group Class 

5:00pm - Group Class 

6:00pm - Group Class   

Wednesday

9:00am - Group Class

10:00am - Empowered Aging  

3:00pm - Empowered Aging

4:00pm. - Group Class 

5:00pm - Group Class 

6:00pm - Group Class 

Thursday  

7:30am - Group Class 

9:30am - Intermediate/Advanced Group class  8:30am - Group Class 

4:00pm - Group Class 

5:00pm - Group Class  

6:00pm - Group Class 

Friday 

9:00am -Group class

10am - Empowered Aging

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Saturday  

8:00am - Group Class

9:00am - Group Class

10:00am- Group Class 

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Sunday 

9:00am - Empowered Aging 

10:00am - Group Class

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Click here to book

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Group Class - $25

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One-on-One - $75 per session

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Duet -  $76 ($38 per person, per session

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Pricing information​

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